Hydration Tablets vs Energy PowdersUpdated 24 days ago

Hydration tablets

Ideal for athletes seeking a low-calorie hydration solution. Each tablet provides essential electrolytes without added sugars, making it suitable for shorter workouts or when calorie intake needs to be minimized.

For short-duration activities (<60 minutes): Opt for GO Hydro Tablets to stay hydrated without additional calories.

GO Energy and GO Electrolyte

Perfect for endurance athletes requiring both energy and hydration. This powder combines carbohydrates and electrolytes to sustain performance during prolonged exercise sessions.

For moderate-duration activities (>60 minutes): Choose GO Energy & Electrolyte Powders to replenish both fluids and energy.

Beta Fuel 80

Designed for long-duration endurance events, this high-carbohydrate drink mix delivers 80g of carbohydrates per serving, helping to maintain energy levels during extended activities.

For long-duration endurance events (>2.5 hours): Use Beta Fuel 80 to maintain high carbohydrate intake and sustain performance.